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Home › Recipe Index › Dessert

Healthy No-Bake Samoa Cookies

Published: Dec 26, 2025 · Modified: Jan 10, 2026 by Chloe Martin · This post may contain affiliate links · Leave a Comment

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Enjoy a healthier take on the classic Girl Scout cookie with these easy No-Bake Samoas! Made with wholesome ingredients and loaded with chocolate, caramel, and coconut goodness. Vegan + gluten-free.

Stack of healthy no-bake Samoa cookies made with dates and toasted coconut, drizzled with chocolate, on a plate.

Cookie season was something I always looked forward to as a little Girl Scout — the excitement of going door to door, the smell of the cookie boxes, and that proud feeling with every box I sold. But let’s be honest… I probably got more joy out of eating the cookies than from doing the real work.

Out of all the varieties, Samoas were always one of my favorites. The gooey caramel, toasted coconut, and chocolate drizzle felt like pure happiness in cookie form. While every Girl Scout cookie has its place — from classic shortbread to tangy lemon — nothing beats a rich, chocolatey treat. What can I say? I’m a chocolate girl at heart, which is why Samoas, Tagalongs, and Thin Mints will forever be my top picks.

Inspired by those memories and my love for Girl Scout Cookies, I decided to channel my inner Girl Scout and recreate them in my own kitchen. This homemade Samoa cookie recipe checks all the boxes: rich chocolate, sweet caramel flavor, and crunchy toasted coconut — everything you love, just made with a few simple, healthier ingredients. They’re completely vegan, gluten-free, and made without any weird or overly processed ingredients.

And the best part? These cookies are easier to make than most traditional recipes — no oven required. Dare I say it… they might even be better than the original.

Why wait for Girl Scout cookie season to roll around when you can whip up a batch of these no-bake Samoas faster than it takes to order a box and wait for delivery? Instant gratification, am I right? (Okay, making them is not totally instant — but pretty close.) These cookies are also so fun to make, and kids would absolutely love helping out.

Looking for more healthier no-bake treats? Try my No-Bake Chocolate Caramel Slice or No-Bake Cookie Dough Bars!

Overhead view of healthy no-bake Samoa cookies drizzled with chocolate, arranged on parchment paper.

Why You'll Love This Recipe

  • Easy to make: Simply process the mixture, shape into cookies, then dip and drizzle. In 20 minutes or less (plus a little freezer time), these cookies are ready to enjoy.
  • No-bake: Don’t feel like turning on the oven? No problem! These cookies come together without any baking.
  • Healthier: Enjoy a more nutrient-rich take on the classic cookie, made with simple, wholesome ingredients. The dates in these cookies provide fiber, vitamins, and minerals, while the almond butter adds healthy fats and a small protein boost. Dark chocolate brings antioxidants and rich flavor without loading the cookies with sugar.
  • Nostalgic: If you grew up eating Girl Scout cookies, these homemade Samoas will take you right back to the good ol’ days.
Close-up of a stack of healthy no-bake Samoa cookies, with one cookie on its side leaning against the stack.

Ingredients

Unlike the real deal, which is made with over 20 ingredients, my version uses just 7 simple ingredients!

  • Medjool dates: Dates provide the sweet, irresistible caramel-like flavor in these cookies and help bind everything together. You can buy Medjool dates that are already pitted or pit them yourself (it’s super easy). They’re usually found in the produce section of most grocery stores, near the bananas.
  • Unsweetened shredded coconut: Be sure to use unsweetened coconut to avoid added sugar. Coconut flakes also work well. Shredded coconut is finely grated, giving the cookies a softer, chewier texture, while coconut flakes are larger and provide more crunch. This recipe has you toast the coconut yourself, but you can also use pre-toasted coconut if you can find it to save a little time.
  • Almond butter: Helps bind the cookies together and adds a subtle nutty flavor. Be sure to use creamy, drippy almond butter so the mixture sticks together properly.
  • Vanilla extract: Enhances and rounds out the flavors.
  • Salt: Balances the sweetness and helps all the flavors pop.
  • Dark chocolate chips: These cookies are already plenty sweet thanks to the dates, which is why I prefer dark chocolate chips so the chocolate doesn’t overpower the sweetness. Be sure to use dairy-free chocolate to keep the cookies vegan. You can use your favorite dark chocolate chips or bar, opt for semisweet if you prefer sweeter cookies, or use Lily’s stevia-sweetened chocolate chips to keep the sugar content lower.
  • Coconut oil: Optional, but recommended for best results. Adding a small amount of coconut oil to the melted chocolate helps thin it out, making the cookies easier to dip. It also helps the chocolate set nicely in the freezer and makes it softer to bite into. You can skip it, but the melted chocolate will be thicker and slightly trickier to work with.

Find the full ingredient list with measurements in the recipe card below.

How to Make Healthy No-Bake Samoa Cookies

Here’s how to make these easy no-bake Samoas:

Parchment-lined tray with golden toasted coconut.

Step 1: Preheat the oven to 325°F and line a baking sheet with parchment paper. Sprinkle the coconut in a thin, even layer and bake for 5-8 minutes, stirring after the first 3-4 minutes, until golden. Watch closely to prevent burning. Alternatively, you can toast the coconut in a pan on the stovetop.

Toasted coconut, dates, almond butter, vanilla extract, and salt pulsed together in a food processor until a sticky, orange-brown mixture forms.

Step 2: Add the toasted coconut to a food processor along with the dates, almond butter, vanilla, and salt. Process until combined and mostly broken down. The mixture should be crumbly but stick when you press it together. If it doesn’t add a little more almond butter and process again.

Hands shaping the coconut-date mixture into small balls.

Step 3: Use your hands to form the mixture into balls and place them on a parchment-lined tray (you can reuse the same tray from toasting the coconut).

A straw poking a hole in the center of a flattened no-bake Samoa cookie on parchment paper.

Step 4: Flatten each ball into a cookie using the palm of your hand or the bottom of a glass. Use a straw or chopstick to carefully poke a hole in the center of each cookie. Reshape as needed, then place the cookies in the freezer for at least 30 minutes to firm up.

Hand dipping the bottom of a no-bake Samoa cookie into melted chocolate.

Step 5: Add the chocolate chips and coconut oil to a small bowl. Microwave in 30-second intervals, stirring between each, until melted and smooth. Remove the cookies from the freezer and dip the bottom of each one into the melted chocolate. Let any excess drip off, then place the cookies back onto the parchment.

Drizzling melted chocolate over no-bake Samoa cookies.

Step 6: Drizzle the remaining melted chocolate over the cookies in a zigzag pattern using a spoon, or transfer the chocolate to a zip-top bag, snip a small hole in the corner, and pipe out the chocolate. Return the cookies to the freezer for 10-15 minutes, or until the chocolate has set. Let them sit at room temperature for a few minutes, then enjoy!

Chloe's Tips

  • Hard or dry dates: Fresh Medjool dates are usually soft and chewy. If your dates are older or just seem hard and dry, soak them before using. Place them in a bowl of warm water for 10–15 minutes, then drain well and pat dry. This helps them soften and break down more easily in the food processor.
  • Use runny almond butter. Smooth, drippy almond butter works best. Avoid dry or crumbly almond butter from the bottom of the jar, as it won’t bind the cookies as well.
  • Chill the cookies: Let the cookies firm up in the freezer before dipping them in chocolate. This makes them easier to work with and helps them hold up to the chocolate.
  • Wet your hands: If the mixture feels sticky while shaping the cookies, lightly wet your hands. This creates a barrier and prevents the mixture from sticking to your hands.
Overhead close-up of no-bake Samoa cookies on parchment paper, with one cookie broken in half.

Serving Suggestions

These no-bake Samoas are delicious on their own, but here are a few ways to enjoy them even more:

  • Serve with a cold glass of almond milk or oat milk for a classic cookie-and-milk moment.
  • Pair with coffee or a homemade latte for a café-style treat. If you’re feeling extra indulgent, serve them alongside my Iced Samoa Cookie Latte.
  • Add a few cookies to a dessert platter with fresh fruit for an easy, crowd-friendly option.
  • Pack them as a sweet snack or healthier dessert for lunchboxes or afternoon treats.

How to Store No-Bake Samoa Cookies

Store the cookies in an airtight container in the fridge for up to 2 weeks or in the freezer for up to 3 months (thaw a few minutes before eating). They will probably be gone before then, though!

Stack of no-bake Samoa cookies on a plate, with additional cookies, toasted coconut, and chocolate chips scattered around.

Frequently Asked Questions

This recipe is a more nutrient-rich take on the classic cookie, made with simple, wholesome ingredients. They’re not just straight-up processed carbs and sugar — the dates add fiber along with naturally occurring vitamins and minerals, the almond butter provides healthy fats and a small protein boost, and the dark chocolate brings rich flavor and antioxidants without being overly sugary.

They’re pretty close — some might even say better! The flavor hits all the same notes, but the texture is slightly different since these are no-bake. They’re softer and chewier thanks to the dates rather than flour.

A food processor works best here, but a high-powered blender should work fine too. You’ll likely need to stop and scrape the sides more often, since the mixture can struggle to reach the blades. Be patient and continue blending until the mixture becomes crumbly but sticky when pressed together.

Close-up of a no-bake Samoa cookie made with dates and coconut, broken in half to show its crumbly texture.

More No-Bake Treats You'll Love

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    Healthier No-Bake Double Chocolate Caramel Slice
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Did you try this recipe?

Let me know what you thought by leaving a ⭐ star rating and comment below and sharing it on Instagram or Facebook!

Thank you!

–Chloe

Stack of healthy no-bake Samoa cookies made with dates and toasted coconut, drizzled with chocolate, on a plate.

Healthy No-Bake Samoa Cookies

By Chloe Martin
Enjoy a healthier take on the classic Girl Scout cookie with these easy No-Bake Samoas! Made with wholesome ingredients and loaded with chocolate, caramel, and coconut goodness. Vegan + gluten-free.
Print recipe Pin recipe
PREP TIME:20 minutes mins
CHILL TIME:40 minutes mins
TOTAL TIME:1 hour hr
SERVINGS: 10 cookies
COURSE: Dessert
CUISINE: American

Ingredients
 

  • 1 cup unsweetened shredded coconut
  • 1 cup Medjool dates pitted (about 10-12 dates; see notes)
  • ½ cup almond butter
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt
  • ½ cup dairy-free dark chocolate chips (or chopped chocolate bars)
  • ½ tablespoon coconut oil (optional; see notes)

Instructions
 

  • Preheat the oven to 325°F and line a baking sheet with parchment paper.
  • Sprinkle the coconut in a thin, even layer and bake for 5-8 minutes, stirring after the first 3-4 minutes, until golden. Watch it carefully to prevent burning. Alternatively, toast the coconut in a pan on the stovetop.
  • Add the toasted coconut to a food processor along with dates, almond butter, vanilla, and salt. Process until combined and mostly broken down. The mixture should be crumbly but stick when you press it together; if not, add a bit more almond butter and process again.
  • Use your hands to form the mixture into balls, then place on a parchment-lined tray. Use the palm of your hand or the bottom of a glass to flatten into a cookie shape. Use a straw or chopstick to carefully poke a hole in the middle of each cookie. Reshape as needed, then place the cookies in the freezer for at least 30 minutes to firm up.
  • Once cookies have firmed up, add chocolate chips and coconut oil to a small bowl. Microwave in 30 second intervals, stirring in between, until melted and smooth.
  • Remove cookies from the freezer. Dip the bottom of each cookie into the chocolate and let any excess drip off. Place back onto the parchment.
  • Drizzle remaining chocolate in zig zags over each cookie using a spoon or a zip lock bag with a hole cut in the corner. Place in the freezer for 10-15 minutes for chocolate to harden. Let sit on the counter for a few minutes, then enjoy!

Notes

Hard/dry dates: If your dates are hard and dry, soak them in a bowl of warm water for 10-15 minutes to soften. Drain and pat dry. If your dates are soft, then just add them to the recipe as is.
Coconut oil: This ingredient is optional but recommended — it helps to thin the melted chocolate, which makes it easier to dip the Samoas. It also helps the chocolate harden in the freezer. You can omit it, but your melted chocolate will likely be pretty thick.
Storage: Store cookies in an airtight container in the fridge for up to 2 weeks or in the freezer for up to 3 months (thaw a few minutes before eating).
Did you make this recipe?Leave a comment below and tag @chloescreativekitchen!

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Hi, I'm Chloe!

Welcome to Chloe's Creative Kitchen, a blog born from a passion for wellness and the joy of crafting flavorful, nourishing meals. I'm here to show you that plant-based eating can be simple, fun, and downright delicious!

About Chloe

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