This edible protein brownie batter offers rich, chocolatey goodness and nearly 20 grams of protein, all ready in just 5 minutes with no oven needed. It's perfectly portioned for one — no sharing required!
Ever make a batch of brownies and catch yourself sneaking bites of the raw batter? Honestly, I’d argue the batter is just as delicious — if not better — than the finished brownies. And if you’ve ever dreamed of diving into a whole bowl of brownie batter, this edible brownie batter recipe was made for you! With just a handful of ingredients and 5 minutes, you could have this single serve brownie batter right in front of you. This is instant gratification at its finest!
But here's the best part: this brownie batter isn’t just rich and indulgent — it’s also packed with protein, made from wholesome ingredients, and completely vegan and gluten-free! It’s so delicious, you’ll forget it’s actually good for you. You could even say it’s healthy enough for breakfast. (I’ve done it. No regrets.)
And let’s be real — I don't know about you, but when I make something that's really, really tasty, I don't want to share it. One of the best parts about this recipe is that it’s perfectly portioned for one. You can keep it all to yourself. No big batches, no tempting leftovers. Just enough to hit the spot.
If you've been following along, you know I love a good no-bake dessert. This one’s going straight to the top of the list, right alongside my no-bake double chocolate caramel slice and healthy no-bake cookie dough bars. And if you're a brownie batter lover (assuming you are because you did click on this recipe, after all), you’ll also want to check out my no-bake protein brownies!
So whether you're craving something sweet after dinner or need a little post-workout treat, this protein brownie batter has you covered. I hope you love it as much as I do!
Why Add Protein to Brownie Batter?
You might be wondering, why make high-protein brownie batter when dessert is supposed to be indulgent? I'm all about enjoying your favorite treats in moderation, even the ones that aren't packed with nutrition. But sometimes, I love creating more nutrient-rich versions — not just because they taste great, but because they help me feel my best, too.
This brownie batter is a perfect example. It uses wholesome ingredients like chocolate protein powder and almond butter to deliver nearly 20 grams of plant-powered protein in a single serving.
Adding protein to desserts has some real benefits. For one, it slows the digestion of carbohydrates, which allows your body to absorb sugars more gradually. This can help prevent the classic blood sugar spike-and-crash you might experience with traditional sweets. Additionally, protein is the most satiating macronutrient — it helps you feel fuller longer by reducing hunger hormones and increasing satiety hormones. Translation? You’re less likely to find yourself rummaging for random snacks 20 minutes later.
Of course, protein also plays a key role in muscle repair and growth, which makes this brownie batter a surprisingly smart post-workout snack. Who knew that brownie batter, of all things, could help support your strength goals? 😉 And when you combine that protein with the healthy fats from almond butter and the complex carbs in oat flour, you get a perfectly balanced, feel-good treat.
Why You'll Love This Recipe
- Quick and easy: One bowl, 8 ingredients (plus a pinch of salt), and ready in 5 minutes. No mixer, no oven, no fuss.
- Healthy and high-protein: Traditional brownie batter is usually loaded with refined flour, sugar, and saturated fat — but not this version! It’s made with nourishing ingredients that leave you feeling good and help you hit those protein goals.
- Sweet and chocolatey: Healthier doesn’t mean less delicious! Every bite is pure chocolate bliss — thick, fudgy, and totally decadent.
- Perfectly portioned: This recipe makes a generous serving for one person — you! No leftovers and no sharing required. If you're looking for a treat that satisfies without overdoing it, this small-batch recipe is just right.
- Customizable: Switch it up with your favorite mix-ins for a treat that never gets old.
Ingredients
With just a handful of simple ingredients, you can whip up this protein brownie batter in no time!
- Oat flour: The base of this brownie batter. It's a healthy choice and safe to eat without cooking. It thickens the batter to the perfect texture and adds a subtle oat flavor without overpowering the other ingredients. I use the Bob's Red Mill brand. Almond flour works well as a substitute. Do not use all purpose flour — it cannot be eaten raw.
- Vegan chocolate protein powder: This is the main source of protein and contributes to the chocolate flavor and sweetness. I used a plant-based protein powder, but whey would work too. Just make sure you like the taste of yours — it really affects the final result! If you have vanilla protein, that works too — you may just want to add a bit more cocoa powder.
- Cocoa powder: Unsweetened cocoa powder gives the brownie batter a rich, chocolatey flavor. Cacao powder works too and adds a similar taste, plus a bonus boost of antioxidants. For a deeper chocolate flavor, try Dutch-processed cocoa powder.
- Almond milk: Helps the batter come together. Any milk of your choice will work here.
- Almond butter: Adds richness and healthy fats. You can use any nut/seed butter you have on hand, like peanut butter, cashew butter, or sunflower seed butter.
- Maple syrup: Adds natural sweetness and helps bind everything together. Agave nectar or any liquid sweetener can be used instead. Want to cut back on sugar? Try sugar-free maple syrup.
- Vanilla extract: Optional, but it adds a warm, sweet note that makes it taste more like classic brownie batter.
- Salt: Balances the sweetness and enhances the chocolate flavor.
- Chocolate chips: Because you can never have too much chocolate! Chocolate chips add texture and make the batter feel a bit more indulgent. For an extra rich version, try melting the chips and stirring them in. I like Guittard dairy-free dark chocolate chips or Lily's stevia-sweetened chocolate chips. Semisweet chips are also a delicious choice!
- Flaky sea salt: Flaky sea salt is the perfect finishing touch for that sweet-salty contrast. Totally optional, but highly recommended.
Find the full ingredient list with measurements in the recipe card below.
How to Make Protein Brownie Batter
This recipe comes together in just 5 minutes! It’s a quick and easy snack or dessert to whip up whenever you’re in the mood for something sweet.
Step 1: First, grab a small bowl and add in your oat flour, protein powder, cocoa powder, almond milk, almond butter, maple syrup, vanilla, and salt.
Step 2: Use a spoon or rubber spatula to stir until a thick batter forms. The mixture may be a bit dry and crumbly, so add more almond milk as needed, one tablespoon at a time, until it comes together. At this point, it will resemble the texture of cookie dough. Want it creamier and less thick? Just splash in a bit more milk.
Step 3: Then, add chocolate chips or any mix-ins you like.
Step 4: Stir until your mix-ins are well-distributed and top with flaky sea salt if desired. I like to transfer mine to a little jar or ramekin for presentation. Dig in!
Chloe's Tips
- The protein powder matters: Use a chocolate protein powder that you like the taste of, as it does affect the taste of the brownie batter! Choose one made with high quality ingredients and little to no added sugar. My favorites are Ora Organic and Macro Mike.
- Adjust the consistency: I've only tried this recipe with vegan protein, but if you're using whey protein powder, you may not need to add as much additional milk. This is because whey protein absorbs less liquid than vegan protein powder. Start with two tablespoons of milk and add more just until the batter is smooth.
- Make it doughy or make it dippable! Use less milk for a thick, scoopable cookie dough texture, or more milk for a brownie batter dip!
- Scale the recipe: Want to make protein brownie batter for everyone? You can easily double or triple the recipe using the sliding scale on the recipe card.
Mix-in Ideas
One of the best things about this recipe is that you can switch it up every time by mixing in different goodies! Here are some fun ideas:
- Chopped walnuts or almonds
- Rainbow candy-coated chocolate chips for a cosmic brownie vibe
- Vegan mini marshmallows
- Crushed Oreos
- Freeze-dried strawberries
- Instant coffee or espresso powder (add just a pinch to enhance the chocolate flavor, or add more to make it mocha-flavored)
Serving Suggestions
This protein brownie batter is heavenly by the spoonful, but it doesn't stop there! You can even thin it out a bit to make a dessert dip. Here are some delicious pairings to try:
- A cold glass of almond or oat milk (or soy milk for even more protein!)
- Strawberries
- Apple slices
- Pretzels
- Graham crackers
How to Store Vegan Protein Brownie Batter
I'd suggest making this single serve brownie batter fresh when you're ready to eat it, but you can also store or prep it for later! Just keep it in an airtight container in the fridge for up to 3 days. The batter will firm up in the fridge, so let it sit at room temperature for 10-15 minutes to soften before enjoying. I wouldn't recommend freezing it, as it may alter the texture.
Frequently Asked Questions
More No-Bake Desserts You’ll Love
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Thank you!
–Chloe
Single Serve Protein Brownie Batter
By Chloe MartinIngredients
- 2 tablespoons oat flour or almond flour
- 2 tablespoons vegan chocolate protein powder
- 1 tablespoon cocoa powder
- 2 tablespoons almond milk or milk of choice, more as needed
- 1½ tablespoons almond butter or peanut, cashew, or sunflower seed butter
- 1 tablespoon maple syrup
- ½ teaspoon vanilla extract optional
- pinch of salt
- 1 tablespoon chocolate chips
- flaky sea salt for topping, optional
Instructions
- In a small bowl, combine oat flour, protein powder, cocoa powder, almond milk, almond butter, maple syrup, vanilla, and salt. Stir until a thick batter forms. Add more almond milk as needed, one tablespoon at a time, to reach your desired consistency.
- Fold through chocolate chips and top with flaky sea salt if desired. Serve and enjoy!
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